Wooden Outdoor Furniture Plans
Timber Wooden Outdoor Furniture. Summer will be here soon. Let’s prepare our best to welcome the summer. Prepare our body which some time ago must #stayathome for some time to avoid COVID-19. Of course, it feels like our bodies want to feel the warmth of the sun greeting our skin, isn’t it?
In making good plans we need to prepare everything so that the coming summer can be utilized as well as possible. There are so many benefits that we can get, among others, as follows:
1. Sunlight is a source of vitamin D
Ultraviolet light from the sun will help the body produce vitamin D. As is well known, this one vitamin is good for bone health.
The skin will produce vitamin D when getting sun exposure. Sunlight is indeed the best source for increasing vitamin D. Because, only a few foods, which contain enough vitamin D.
Not only that, but vitamin D is also good for blood cell health, and endurance. With an adequate amount of vitamin D, your body will also be able to absorb calcium and phosphorus more optimally.
2. Helps prevent cancer
Excessive sun exposure can indeed trigger skin cancer. But if in sufficient quantities, exposure to sunlight can actually prevent other types of cancer, such as:
3. Help cure skin diseases
One of the benefits of the sun for humans is to improve skin health. Exposure, if received in sufficient quantities, can help overcome conditions such as:
However, therapy using sunlight can not be done by everyone. You still need to consult your doctor first, if you want to get the benefits of this one.
4. Protect from various diseases
Another benefit of the sun is that it can protect the body from various diseases. Because, if you do not get enough sunlight, the risk of being affected by certain types of diseases will also increase, such as disorders of the breast, intestine, prostate, and lungs.
In addition, people who do not get enough sunlight, are also more at risk of developing diabetes, heart disease, and high blood pressure. This is caused by a lack of vitamin D found in the body of people who are rarely exposed to the sun.
5. Maintain body weight
Morning sunlight is also believed to help reduce the accumulation of fat in the body. To get the benefits of this sun, you are advised to jog for 20-30 minutes, between 8:00 in the morning until before noon.
Sunlight can help shrink the fat cells that are under the surface of the skin. However, of course, you still have to do exercise and keep eating, so that the ideal body weight can be achieved.
6. Can make the heart happier
Maybe not many people think that one of the benefits of the sun for humans is that it can make the heart happier. This benefit can be obtained because the sun can trigger the release of the hormone serotonin. This hormone can help make your mood better and your mind more calm and focused.
7. Can reduce the risk of depression
The lack of sunlight can reduce levels of the hormone serotonin in the body. This decrease in serotonin levels is related to depression. In addition, lack of sunlight can also trigger other psychological disorders, such as anxiety disorders and panic attacks.
From the description of the benefits of the importance of sunlight for our bodies how important and need to prepare carefully so that our bodies stay healthy continuously. Then what are the preparations so that we can take advantage of the summer moment?
Namely with wooden outdoor furniture plans. The right choice for us to be comfortable as long as we are outdoors is by planning to purchase wooden outdoor furniture plans. Why does it have to be made of wood? Timber Wooden Outdoor Furniture
The use of wood material, if it is damaged, does not make our nature damaged. But our advice is that the use of old teak can last for years and is not easily weathered or damaged. Because the composition is much denser than other woods. You can unlock the benefits of using teak furniture.
wooden outdoor furniture or there is also a call with timber outdoor furniture plans. Planning for outdoor furniture should not be too far from tables and chairs. Because the main thing is that. There is also a coffee table for chairs.
Then wooden garden furniture plans free what needs to be prepared so that we are comfortable to enjoy the summer outdoors. The following is a list of products that you might choose and consider for your use.
If you need lots of outdoor furniture or rustic garden furniture. We are ready to export to your country. We can produce many models of outdoor furniture such as your order at relatively cheap prices. We produce our furniture from teak wood. So that the furniture produced from teak wood furniture manufacturing plants can last for decades. You can order teak furniture by contacting our marketing via live chat below. Or you can also send an inquiry to us by sending us on the Contact Us page.
Thank you for visiting our website Indonesia Teak Wood Furniture. Greetings from us, hopefully, summer will be fun for you guys.